Relaxation Guru Talks Breathing And Stretching

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Posted by Will on 10/16/08 | Comments (1) | Email to a friend |

Fat Is Contagious

I KNEW IT!!!!!

-How sitting next to a Fat Person can make you fat.
by Kimberly Brittingham
Link

Actually,

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Posted by Will on 02/21/08 | Comments (0) | Email to a friend |

77 Deadly Ways to Learn Better & Bruce Lee Your Brain! -whaaaaaa!

Ok, this list is just too great to wait any longer to post.

The Online Education Database has come up with a Monster list of techniques (77?! -teh Pwnzz!!) to help you learn faster and better. Out-Standing! -Must pass on to all mV readers immed!

My habits for cognitive support have always been: oatmeal, high-protein diet, vitamins/supplements and physical activity. -When you're stag

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Posted by Will on 03/ 7/07 | Comments (0) | Email to a friend |

Quickest Fat Loss Results Ever: MetRx and Sandwiches; Who Knew?

From my own personal experience, the Best and Quickest Fat Loss Results I've Ever had were with this simple combination. I have no idea why it worked.

Exercise: 5min. Warmup jog + Lifting. 3 times a week, 6 exercises, 3 sets to failure, each set. 1-1.25hrs per day. Bench, Curls, Squats, Shrugs, Triceps & Crunches. No exercise in between days.

Nutrition: The only food I had was Chocolate MetRx Shakes, 1 sandwich for Lunch and 1

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Posted by Will on 07/22/06 | Comments (0) | Email to a friend |